Welcome to Pilates in Frankfort

Creating strong, confident bodies and minds

“I loved working with Heidi, who is an optimist for sure, laughter being a very natural part of her speech. Her Pilates work uses beautifully crafted wood and metal structures. Heidi is intelligent and intuitive, working carefully with you to stretch your abilities and encouraging a positive attitude.” - Susan G.

“I was so much older when I began Pilates. Under Heidi’s instruction and care; my posture, balance, and overall strength and stamina have vastly improved. Her knowledge and wisdom of the body are amazing. I leave our sessions lighter in body and mind. I am much younger now than when I began.” - Polly H.

“Working with Heidi has been so valuable for me. She has helped me build strength and confidence, and I am seeing real results in my body shape. I feel amazing after every session with her. My issues with hips and shoulders are nearly gone due to our work together. Heidi has a great personality and I highly recommend working with her.” - Heather A.